Soft, Creamy Scrambled Eggs
Soft, mild, and quick, with easy-to-digest protein to rebuild strength. Low-effort for a fatigued day and gentle on a tender mouth.
Gentle for a sore mouth, fatigue, low appetite.
Ingredients
- 2 eggs
- 1 tbsp milk or cream
- 1 tsp butter
- Pinch of salt
- Optional: soft grated cheese
How to make it
- Whisk eggs, milk, and salt well.
- Melt butter in a nonstick pan over LOW heat.
- Pour in eggs; stir slowly and constantly.
- Pull off heat while still slightly soft and glossy.
- Tip: Low heat + constant stirring = creamy, not rubbery. Avoid pepper/spice if the mouth is sore.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.