Sheet-Pan Anti-Inflammatory Veggie Roast
One pan, one oven, almost no cleanup — sustained cellular energy for the days when standing at the stove is too much.
Gentle for fatigue, a good day.
Ingredients
- 1 head broccoli, in florets
- 1 head cauliflower, in florets
- 2 sweet potatoes, cubed
- 1 red onion, wedged
- 2 Tbsp extra virgin olive oil
- 1 tsp turmeric + pinch of black pepper
- 1 tsp garlic powder
How to make it
- Heat the oven to 400°F (200°C).
- Toss everything on one sheet pan with the oil and spices.
- Roast 25–30 minutes until the edges caramelize.
- Serve as-is, or over quinoa if you have it ready.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.