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Healing Snacks

No-Bake Peanut Butter Energy Balls

Small, calorie- and protein-dense bites she can nibble anytime — perfect when full meals feel like too much. No cooking, and they keep for a week.

Gentle for fatigue, low appetite.

Ingredients

How to make it

  1. Stir all ingredients in a bowl until combined.
  2. Chill 15 min so it firms up.
  3. Roll into 1-inch balls.
  4. Store in the fridge in a sealed container.
  5. Tip: Two or three bites deliver a lot of energy in a little food. Skip if she has a very sore mouth (chewy).
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A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.