Green Detox Smoothie
Chlorophyll from the spinach helps the body bind and clear environmental toxins, while folate supplies the raw material for DNA repair.
Gentle for fatigue, a good day.
Ingredients
- 1 cup fresh spinach, packed
- 1 frozen banana
- ½ cup frozen pineapple chunks
- 1 cup unsweetened almond milk
- 1 Tbsp chia seeds
How to make it
- Add everything to a high-speed blender.
- Blend until the spinach is completely pulverized and the drink is creamy.
- Drink right away for the fullest benefit.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.