Whipped Ricotta & Spinach Puree

Whole milk ricotta cheese provides a soft, calcium-rich protein base. Blending it with well-cooked spinach incorporates iron and vitamins into a velvety green cream that can be eaten effortlessly with a spoon.

Gentle for a sore mouth.

Ingredients

• 1/2 cup whole milk ricotta cheese
• 1/2 cup fresh spinach leaves
• 1 tsp olive oil

How to make it

1. Steam the spinach leaves in a splash of water for 2 minutes until fully wilted and soft.
2. Drain the spinach well and press out any excess water.
3. Place the spinach, ricotta cheese, and olive oil into a food processor and blend until perfectly whipped and smooth.

Browse all recipes

A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.