Warm Golden Rice Milk
Curcumin, the active compound in turmeric, is highly prized for its ability to help address systemic inflammation that can exhaust the body. Warming it gently in rice milk provides a comforting, supportive beverage.
Gentle for fatigue, a good day.
Ingredients
- 1 cup unsweetened rice milk
- 1/2 tsp ground turmeric
- A tiny pinch of ground black pepper
How to make it
- Pour the rice milk into a small saucepan and heat over low until warm. Whisk in the turmeric and black pepper until completely dissolved.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.