Unflavored Rice Protein Hydrator
Oat milk combined with an unflavored rice protein powder delivers essential plant proteins in a fluid format that won't coat the tongue or generate heavy mucus production.
Gentle for low appetite, a sore mouth.
Ingredients
- 1 cup plain oat milk
- 1 tbsp unflavored rice protein powder
How to make it
- Blend the oat milk and protein powder together until smooth and free of chalky pockets. Drink immediately.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.