Smooth Pureed Papaya Cup
Papaya is exceptionally soft, non-acidic, and smooth when pureed. It contains natural papain enzymes that support gentle digestion while sliding down a sore throat effortlessly.
Gentle for a sore mouth, nausea.
Ingredients
- 1/2 cup fresh ripe papaya, peeled and deseeded
- 1/2 tsp honey
How to make it
- Place the papaya chunks and honey into a personal blender.
- Process on high speed for 30 seconds until completely uniform and silky. Serve chilled.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.