Smooth Cantaloupe Mousse Shake
Cantaloupe possesses zero harsh acids and features high water content. Blending it with almond milk yields a light, smooth liquid mousse that provides a gentle, cooling shield for sensitive throats.
Gentle for a sore mouth.
Ingredients
- 1/2 cup cantaloupe chunks
- 1/2 cup unsweetened almond milk
How to make it
- Place the components into a blender and process for 45 seconds until perfectly uniform and frothy.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.