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Healing Snacks

Silky Mango Rice Porridge Cup

Rice flour cooked in water yields a completely non-irritating, velvety base. Folding in a single tablespoon of smooth mango puree introduces vitamin C and a bright flavor to lift a dull palate without tissue damage.

Gentle for a sore mouth, metallic taste.

Ingredients

How to make it

  1. Whisk the rice flour into cold water in a small pot, then heat over medium-low.
  2. Whisk continuously for 3 minutes until a thick, smooth paste forms.
  3. Remove from heat, stir in the mango puree, and let cool to room temperature.
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A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.