Pureed Sweet Potato & Oat Milk Porridge
Combining pre-cooked sweet potato puree with instant oats yields a thick, energy-dense morning meal. The high potassium and Vitamin A levels support systemic recovery, while the oat milk keeps the texture smooth.
Gentle for fatigue, a sore mouth.
Ingredients
- 1/3 cup instant oats
- 1/2 cup water
- 1/4 cup smooth sweet potato puree
- 1 tsp olive oil
How to make it
- Cook the instant oats in water until soft and thick.
- Stir in the sweet potato puree and olive oil until completely integrated and uniform.
- Let cool to room temperature before serving.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.