Plain Unsweetened Rice Milk Hydrator
Pure rice milk is loaded with simple carbohydrates that support hydration and gentle energy. Keeping it completely plain ensures it has no strong aromas, making it easy to sip when nauseous.
Gentle for nausea, fatigue.
Ingredients
- 1 cup pure rice milk
How to make it
- Pour the rice milk into a glass. Serve chilled and sip slowly.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.