Peanut Butter & Banana Calorie Booster
Liquid nutrition bypasses the physical effort of chewing when energy and appetite are missing. Peanut butter adds rich protein and calories, while bananas provide smooth potassium to support energy levels.
Gentle for low appetite.
Ingredients
- 1 tbsp smooth peanut butter
- 1/2 ripe banana
- 3/4 cup whole milk or pea protein milk
How to make it
- Add the milk, banana, and peanut butter to a blender.
- Blend on high for 45–60 seconds until completely uniform and creamy. Drink slowly.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.