High-Calorie Walnut Milk Shake
Walnut milk is exceptionally high in plant-based omega-3 fatty acids, which assist with neurological stamina and help clear systemic inflammation. Blending it with a touch of honey yields a fluid calorie boost.
Gentle for fatigue, low appetite.
Ingredients
- 1 cup unsweetened walnut milk
- 1 tsp raw honey
How to make it
- Pour the walnut milk and honey into a personal blender and mix for 20 seconds until emulsified. Serve cold.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.