High-Calorie Oat Milk Shake
Oat milk is exceptionally rich and provides clean carbohydrates that assist with baseline energy. Blending it with a touch of honey yields a swift fluid calorie boost.
Gentle for fatigue, low appetite.
Ingredients
- 1 cup unsweetened oat milk
- 1 tsp raw honey
How to make it
- Pour the oat milk and honey into a personal blender and mix for 20 seconds. Serve cold.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.