Gentle Coconut-Mango Lassi
Mango contains natural digestive enzymes that can help stimulate a slow digestive system. Blending it with light coconut milk creates a smooth, easy-to-drink tropical beverage that delivers clean energy.
Gentle for low appetite.
Ingredients
- 1/4 cup ripe mango chunks (fresh or frozen)
- 1/2 cup light coconut milk from a carton
- 2 tbsp plain yogurt (dairy or plant-based)
How to make it
- Place all components into a small personal blender.
- Process on high speed until completely velvety and smooth. Pour into a small glass.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.