Frozen Peppermint Slushie
Peppermint tea contains gentle natural compounds that soothe irritation and calm an unsettled stomach. Blending cooled peppermint tea with ice provides an immediate, icy cooling sensation over painful mouth tissues.
Gentle for a sore mouth, nausea.
Ingredients
- 1 cup brewed peppermint tea (cooled)
- 1/2 cup ice cubes
- 1/2 tsp honey
How to make it
- Pour the cooled peppermint tea, honey, and ice cubes into a blender.
- Process on high speed until the ice is completely pulverized into a smooth, velvety slush consistency. Eat slowly with a spoon.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.