Frozen Grapes & Melon Cup
Cold and refreshing — numbs a sore mouth, eases nausea, and the clean sweetness cuts through a metallic taste. No prep beyond freezing.
Gentle for nausea, a sore mouth, metallic taste.
Ingredients
- 1 cup seedless grapes
- 1 cup cubed melon (cantaloupe or honeydew)
How to make it
- Wash the fruit well.
- Spread on a tray and freeze 2–3 hrs.
- Store in a container in the freezer.
- Tip: Let them sit 1–2 min so they're not rock-hard. Great to grab when nothing else appeals.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.