Electrolyte Coconut Water Hydrator
Pure coconut water is loaded with natural potassium and magnesium clusters that support cellular hydration. Keeping it completely plain ensures it has no strong aromas, making it easy to sip when nauseous.
Gentle for nausea, fatigue.
Ingredients
- 1 cup pure, unsweetened coconut water
How to make it
- Pour the coconut water into a glass.
- Serve chilled and sip slowly throughout the day.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.