Cooling Cucumber-Melon Puree
Cucumber (peeled and deseeded) combined with honeydew melon offers a deeply cooling, anti-inflammatory effect. It is naturally sweet, light, and entirely free of tissue-stinging acids.
Gentle for a sore mouth.
Ingredients
- 1/2 cup honeydew melon cubes
- 1/4 cup cucumber, peeled and seeds scooped out
How to make it
- Place the melon and peeled cucumber into a blender.
- Blend on high until completely pureed into a smooth, liquid-thick snack.
- Chill in the fridge before serving.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.