Alkaline Green Honeydew Smoothie
This drink avoids any acidic fruits that might cause stinging. Honeydew melon pairs with a small handful of spinach to deliver essential vitamins and minerals in a smooth, low-acid beverage.
Gentle for a sore mouth.
Ingredients
- 1 cup honeydew melon chunks
- 1/4 cup fresh baby spinach leaves
- 1/2 cup cold water
How to make it
- Place the spinach and water in the blender first and process until the greens are completely liquefied.
- Add the honeydew melon chunks and blend until perfectly uniform and smooth.
A whole-food, plant-based recipe from The Simple Healing Kitchen, created by Karen Khan, RN, RD as a companion to the cookbook for people in cancer care. This is educational nutrition information only — not medical advice. Always consult your care team.